On the afternoon of June 19, Al-qaqa held "a little bit of progress every day - the theme of health and growth sharing".

佧茜文 - KAXIWEN

"Prepare ... Run!" With the whistle at the starting line, share the theme of the first project - "team run" officially started.

The competition is divided into four groups, the timing of the last person to reach the finish line to terminate. In order to be able to enhance the average speed of the group, a lot of good team members volunteered to act as a "human activities", turn "frame" from the physically handicapped members, together towards the end.

In this way, vigorous youth is filled with positive energy, swing arm swinging the glorious sweat on behalf of the team.

奔跑吧,夏天!佧茜文热情开跑 极速前进

The second project is in a breathless start - flat support. Flat-panel support is currently the most popular non-mechanical exercise, elbows need to bend the support on the ground, shoulders and elbows perpendicular to the ground, feet on the ground, the body left the ground, trunk straight, head, shoulders, crotch and Ankle remain in the same plane.

Seemingly ordinary and simple action steps, but hidden huge energy consumption, rumors, "every day as long as adhere to 5 minutes of flat support than running 1000 meters," a month later will be able to create a "mermaid line."

Such a "constricted body" movement can imagine the difficulty of it, but Sissi 4 group in order to obtain the final victory, are mustering strength, the final winner in more than 10 minutes of time won the audience Applause.

奔跑吧,夏天!佧茜文热情开跑 极速前进

Following the sharing session, Sissi "a little bit of progress every day - health, growth share theme" in the three hours ushered in the end. Champions won Qian Zi issued 1,000 yuan bonus, with sweat in the palm of your hand is our long-lost desire to enjoy sports and sway youth.

奔跑吧,夏天!佧茜文热情开跑 极速前进

5th Anniversary Awards Program

奔跑吧,夏天!佧茜文热情开跑 极速前进

Order PK win team

Taking this opportunity, Saxxian's "5th Anniversary Awarding Program" and "Ordering PK Winning Team" awards ceremony were also held during this sharing session.

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